Stuart Irving - Deutsche Bank
'I was the typical 30 something city worker. Long hours, little time with the family,
stressful situations at work, not enough time to go to the gym and smoking 10-20
a day.
I had been smoking for over 15 years, and with the arrival of my third son I really
needed to kick the habit (I had tried and failed on the birth of number 1 and 2).
My resting heart rate was also becoming an issues (+ 70) so I wanted to try
something different.
I had two simple sessions. Ian helped me understand why I had wanted to smoke,
and how simple it was to simply fill the gaps left by cigarettes with more beneficial
past-times. The sessions were extremely relaxed, and I have not only given up,
but I am absolutely confident that I will never want to smoke again..
Since September 2009, I have reduced my resting heart rate to sub 50, became
more productive at work (through not nipping out during the day), my clothes stop
stinking of smoke and at last I feel I can act as a role model to my kids'
'I was the typical 30 something city worker. Long hours, little time with the family,
stressful situations at work, not enough time to go to the gym and smoking 10-20
a day.
I had been smoking for over 15 years, and with the arrival of my third son I really
needed to kick the habit (I had tried and failed on the birth of number 1 and 2).
My resting heart rate was also becoming an issues (+ 70) so I wanted to try
something different.
I had two simple sessions. Ian helped me understand why I had wanted to smoke,
and how simple it was to simply fill the gaps left by cigarettes with more beneficial
past-times. The sessions were extremely relaxed, and I have not only given up,
but I am absolutely confident that I will never want to smoke again..
Since September 2009, I have reduced my resting heart rate to sub 50, became
more productive at work (through not nipping out during the day), my clothes stop
stinking of smoke and at last I feel I can act as a role model to my kids'
